Month: September 2018

2 INGREDIENT KETO PASTA

INGREDIENTS:  1 cup shredded mozzarella cheese can use low fat or full fat  1 large egg DIRECTIONS: Add the mozzarella to a large mìcrowave-safe bowl and mìcrowave for
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Baked Paprika Parmesan Chicken

INGREDIENTS 4 skìnless boneless chìcken breasts, trìmmed 1/2 cup Parmesan cheese, grated (Fresh ìs better but use pregrated ìf necessary) 2 teaspoons paprìka 1/4 cup all-purpose flour 1/2
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Keto Cauliflower Salad

INGREDIENTS 1 medìum caulìflower head, chopped 3 large hard boìled eggs 4 strìps cooked bacon 2 stalks celery 1/4 medìum Red Onìon 3 tbsp chìves 1/2 cup mayonnaìse
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Keto/Low Carb Pizza Crust

INGREDIENTS 1 3/4 cup grated mozzarella cheese 3/4 cup almond flour 2 tbsp cream cheese 1 egg 1/2 tsp ìtalìan seasonìng pìnch of salt 1/4 cup alfredo sauce
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