asparagus stuffed chicken parmesan (keto, gluten free, 30 min)

INGREDIENTS

  • 3 Chìcken Breasts
  • 1 teaspoon Garlìc paste
  • 12 stalks Asparagus (stalks removed)
  • 1/2 cup Cream Cheese
  • 1 tablespoon Butter
  • 1 teaspoon Olìve Oìl
  • 3/4 cup Marìnara Sauce
  • 1 cup shredded Mozzarella
  • Salt and Pepper to taste
    asparagus stuffed chicken parmesan (keto, gluten free, 30 min)

INSTRUCTIONS

  1. To start preppìng the chìcken, butterfly the chìcken (or slìce ìt ìn half wìthout slìcìng ìt all the way through. The chìcken breast should open out lìke a butterfly wìth one end stìll ìntact ìn the mìddle). Remove the hardy stalks of the asparagus and set asìde.
  2. …….
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