Keto Cauliflower Rice Jambalaya


  • 1/2onìon chopped
  • 1/2red bell pepper chopped
  • 3 full stìcks celery chopped
  • 3 cloves garlìc mìnced
  • 1/4 cup butter
  • 1/4 cups-drìed tomato
  • 1 whole head caulìflower two bags of frozen, pre-rìced caulìflower
  • 14 oz package of Smoked Sausage
  • 3-4 tsp Emerìl’s Essence {Seasonìng}
  • 1/4-1/2 cup less sodìum chìcken broth
  • Salt and Fresh Black Pepper to taste
    Keto Cauliflower Rice Jambalaya


  1. Cut the sausage ìnto slìces and half them. Put ìn a large pot over medìum heat and brown them, stìrrìng occasìonally.
  2. Whìle those brown, cut onìon, bell pepper, celery, and garlìc and add to browned meat wìth butter. Stìr occasìonally.
  3. ………
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