Negative Calorie Soup Recipe aka Ballerina Soup

When it comes to losing weight there’s so many tips and tricks that people come up with to help you drop the pounds. The fact is no matter how much you cut back your calories or increase your calorie burn sometimes you just get stuck.

  • Two 16 ounce cans of Chicken or Veggie Broth – or use bullion
  • One 16 ounce can of Tomato Sauce
  • One package of frozen Spinach
  • 2 tbsp Cold Pressed Olive Ol
  • 1 tbsp Italian Seasoning
  • 1 tsp Granulated Garlic
    Negative Calorie Soup Recipe aka Ballerina Soup


  1. Bring your water or chicken broth to a boil and add in the tomato sauce, spinach, a few tablespoons of olive oil and your seasonings. Bring to a boil and then simmer for 15 minutes. Adjust seasoning
  2. …………..
  3. Get full recipe >> CLICK HERE

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