Honey Ginger Lemonade for Colds and Sore Throats


  • 5 cups ice cubes
  • 3 cups water
  • ¼-½ cup peeled fresh ginger slices
  •  1 ½ cups freshly squeezed lemon juice
  • ½ cup raw honey
  • 10 sprigs fresh mint
    Honey Ginger Lemonade for Colds and Sore Throats


  1. Mix all the ingredients in the blender, and then add ice.
  2. Store it in the fridge and sip it throughout the entire day.
  3. The pain-relieving and anti-inflammatory properties of ginger, combined with the anti-inflammatory, anti-allergenic and antibacterial properties of honey, will protect you from any unpleasant symptoms of a cold. The combination will strengthen the immune system, cleanse the body of toxins, soothe a sore throat, relieve a cough, and improve sleep.
  4. Source Blog>>https://healthorganicportal.com/how-to-make-honey-ginger-lemonade-for-colds-and-sore-throats/

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