Weight Watchers Southwestern Pork Chops


  • 2 tbsp fresh lime juice
  • 1⁄4 cup fresh cilantro, chopped (or parsley)
  • 1 vegetable oil cooking spray
  • 4 oz lean boneless pork loin chop, trimmed
  • 1⁄3 cup salsa
    Weight Watchers Southwestern Pork Chops


  1. Coat a large nonstick skillet with cooking spray; place over high heat until hot.
  2. Press chops with palm of hand to flatten slightly; add to skillet and cook 1 minute on each side or until browned.
  3. Reduce heat to medium-low.
  4. Combine salsa and lime juice; pour over chops.
  5. Simmer, uncovered, 8 minutes or until chops are done.
  6. Source Blog>>http://www.kitchme.com/recipes/ww-southwestern-pork-chops-4-pts

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